I offer one to one counselling for adults (18+) in person or online.

I do not currently offer couples/marriage counselling or group counselling.

Individual sessions are priced at £55 for a 50-minute session.

Concessionary rates and a sliding scale can sometimes be offered. Please contact me for further details and availability.

Getting started is simple. Reach out through my contact form, and we can schedule a free 15-minute telephone consultation

We will discuss your present needs and hopes for therapy, any further questions you may have, and decide if we would like to book an initial session together.

Please include your availability for a consultation when making contact so that I can schedule a call.

Sessions are 50-minutes and therapy is open ended, unless otherwise agreed. Further details about the premises or online platforms are provided by email before our first session.

Our first session is an opportunity for us to meet and begin getting to know one another. We will talk about what has brought you to therapy and what you hope to gain from our work together. I will explain how I work, outline practical details such as confidentiality and boundaries, and answer any questions you may have. 

This initial session is also a space for you to see how it feels to work with me, with no obligation to continue unless it feels right for you.

Your information is kept confidential and is not shared with third parties unless required by law, ethical practice or in cases of serious risk.

Further information about confidentiality and data protection are provided in writing before an initial session, and can be discussed further by consultation or in session.

My practice is grounded in a relational integrative approach, which means I focus on building a strong, supportive connection in tailoring therapy to your unique needs.

Seeking to balance challenge with support in our sessions, I combine Gestalt, Psychodynamic and CBT approaches —helping you understand patterns, build awareness, and explore deeper experiences so you can create lasting change.